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How To Prepare For A DOT Physical Exam

March 25, 2023
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How To Prepare For A DOT Physical Exam

Dr. Priscilla Correa, MD would like to offer some steps that can help drivers

Dr. Priscilla Correa, MD is a certified medical examiner
Dr. Priscilla Correa, MD is a certified medical examiner
Advice for CDL holders that require a DOT physical exam
Advice for CDL holders that require a DOT physical

prepare for a DOT physical exam:

1. Gather all necessary documents: This includes any medical records or medication lists that may be needed for the exam.

2. Get a good night's sleep: It's important to be well-rested before the exam for accurate results.

3. Avoid caffeine and nicotine: These substances can raise blood pressure and heart rate, which may affect the exam results.

4. Eat a healthy meal: Make sure to eat a balanced meal before the exam to maintain optimal health.

5. Wear appropriate clothing: Wear comfortable and loose-fitting clothing to allow for easy movement during the exam.

6. Be honest with the medical examiner: Be upfront about any medical conditions or medications you are taking.

7. Exercise regularly: Regular exercise can improve overall health and help prepare for the physical demands of the job.

8. Stay hydrated: Drink lots of water to stay hydrated and help with any medication side effects.

9. Review DOT regulations: Familiarize yourself with DOT regulations and requirements for your specific job to better understand what will be evaluated during the exam.

10. Relax and stay calm: Stay calm during the exam to ensure accurate results and a pleasant experience.

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